Buffalo Chicken Bowl Recipe
An easy bowl meal that’ll leave you satisfied for hours.
BMI: A Flawed and Outdated Tool
We Need to Ditch BMI.
Thai Chicken Peanut Noodles with Peanut Butter Sauce
An Easy Meal that takes Less than 25 Minutes.
Tandoori Tofu Sheet Pan Meal with Chutney for Lazy Girls
An Easy Tofu Sheet Pan Meal for Lazy Girls.
What is Intuitive Eating?
What is Intuitive Eating?
How to Identify a Fad Diet
A Dietitian’s Guide to Identifying Fad Diets
Turkey Chili Recipe for Lazy Girls
An Easy Turkey Chili Recipe for Lazy Girls.
Dietitian vs. Nutritionist: What’s the Difference?
What’s the difference between a dietitian and a nutritionist?
Egg Roll in a Bowl for Lazy Girls
One of my favorite Lazy Girl recipes: Egg Roll in a Bowl.